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We touch our own bodies once we hurt ourselves, we use our healing touch after we see our family members suffering. We convenience equally emotionally and physically other people with our touch, we communicate with the newborns by contact. We hug, we shake hands, we kiss, we pet, we pat one another, we slap, we hold hands, we snug, we cuddle, in less words we touch. Touch can be a way of interaction and communication.
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If you are not enthusiastic about an entire body massage, you may enjoy the benefits of reflexology or cranial sacral therapy. Reflexology works on your physique by massaging the feet in strategic places, and cranial sacral therapy deals with stress, headaches, along with other issues by way of a specialized form of massage that concentrates on the head.